Kum Nye Tibetan Yoga
SUNDAYS @ 5PM • 60 MINUTES • $10
Kum Nye Tibetan Yoga is a self-healing system intended to gently massage and balance the subtle energy body. This practice was developed by Tarthang Tulku and is rooted in ancient spiritual and healing traditions. Kum Nye incorporates movements, stillness, breath, and postures to stimulate and balance the flow of energy within us. It is a journey inward, with many treasures waiting to be found. Healing, joy, relaxation, intuition, understanding, and connection! Kum Nye can transform your experience of life in powerful ways! This is a drop in class with no registration or experience required. Led by Blaire Hysjulien.
1st Sunday of the Month • 12-3pm • FREE!
*LOVE donations accepted
We offer Reiki for the people in our community on the first Sunday of every month from 12pm-3pm. This is an opportunity to come receive healing treatments for 20-30 minutes from volunteer healers in the area. The community event is hosted by Reiki Masters Blaire Hysjulien and Rhonda Kilgore. Treatments are given in a chair or on a massage table and donations are accepted but not required. Drop in whenever you like, no appointment necessary.
Healers from any tradition are invited to come and offer your time to our community and contribute to our collective well-being. Network and socialize with other healers and meet potential clients
Mommy & Me Music & Movement Class
Fridays @ 12 PM and/or 12:40PM • 30 MINUTES• $5-15 Sliding Fee
This class is designed for you and baby to bond and broaden your experience together through music and movement. Mamas will love the opportunity to stretch and strengthen their bodies. Babies will enjoy being held, swayed, and swung in new and different ways. The class is designed for babies around ages 4-12 months, however, modifications can be made or you can let your babe wander and play. We have a separate and quieter room for breastfeeding or sleeping babes. Come experience the joy of dancing and playing together with our beautiful Twin Ports family. This is a drop-in class, no registration required. You can stay for one 30 minute session or both! Developed and led by Blaire Hysjulien and Petra Penicova.
2nd Sunday of the Month • 6:30-8pm
$10-20 Suggested Donation
This event is for Reiki practitioners of any level or lineage. Come and learn something new, meditate together, and practice Reiki healing on one another. Experience the power of group Reiki and connect with like minded people!
Belly Dancing Class Series
Fridays, August 30th-October 4th • 6-7pm • $10/class
Northland Midwifery is offering this class with Samia Smith who has been surrounded by belly dancing her whole life and dancing professionally since 2007 having developed her own style called theatrical fusion. The intention of this class is for women to get a good cardio workout and to express their feminine instinct, move freely, express their love for life, music, and each other, and develop acceptance and confidence for themselves. Learn basics of belly dancing, including posture, positions and movements, technique, and muscle isolation that will all be integrated into a short choreography.
Reiki Training for Kids
Saturday, September 28th • 1-3pm • $25/child
This is a class for kids ages 6-12 to be attuned to and learn to practice Reiki energy healing on each other, plants, animals, crystals, their food, and all life around them. Kids will learn about Reiki energy, where it comes from, and how to use it. We will play with Reiki on each other and empower kids that they have healing power within them! Kids will leave with a bag of healing crystals of their own, a knowledge of how to “heal with their hands,” and the ability to contribute invaluably to their family and community. Kids can use Reiki on themselves, easing their own stress, fostering their own intuition, and increasing their confidence. Your child’s energy centers will be opened to more easily give and receive Reiki. They will learn about the history or Reiki and where it comes from. Each child will receive a Reiki manual that will help you help them continue to use Reiki at home.
Please pre-register by clicking the ticket link below, there is limited space available! $25 per child plus, $10 for extra kids from the same family!