Kum Nye Tibetan Yoga
Kum Nye is Life…
This yoga was developed by Tarthang Tulku Rinpoche, an incredible teacher who has devoted his life to the enlightenment of all beings. He published his first Kum Nye book in 1978 and now teachers are being trained all over the world to share this beautiful practice that will expand your heart and mind. Relaxation is the key method for healing in Kum Nye, it allows negative habitual patterns to dissolve and the wisdom of your body and mind to connect and create. You can benefit from a once a week practice or you may choose to take on a more intensive relationship with Kum Nye. For me, Kum Nye is life, I experience through the eyes of Kum Nye, which is an energy and wisdom of its own. This practice involves movements, postures, massages, breathwork, and meditation that will deepen your relationship with your body and the world around you.
Kum Nye Tibetan Yoga Drop-in Class
SUNDAYS @ 5PM • 60 MINUTES • $10
Kum Nye Tibetan Yoga is a self-healing system intended to gently massage and balance the subtle energy body. This class is held weekly and incorporates a different theme each week. It is a journey inward, with many treasures waiting to be found. Healing, joy, relaxation, intuition, understanding, and connection! Kum Nye can transform your experience of life in powerful ways! This is a drop in class with no registration or experience required. Led by Blaire Hysjulien.
Kum Nye Tibetan Yoga Private Instruction
60 MINUTES Individual Instruction • $25-45
Private Group Sessions • $ Negotiated
Blaire provides private instruction for individuals and groups tailored to your specific needs and desires. For individuals, an initial session may focus on some information gathering as well as practice. In follow-up sessions, Blaire will instruct you in a Kum Nye yoga class created just for you! These sessions may be located at Wisdom Center for Change or an alternate location such as your home.