2018 Wisdom Center for Change Erika Was Here Design-80.jpg

Mind Body Psychotherapy

INITIAL ASSESSMENT • 80 MINUTES • $55-75 SLIDING FEE

FOLLOW UP APPOINTMENTS• 60 MINUTES • $45-65 SLIDING FEE

Your experience is unique and dynamic, intimately woven in a cosmic interplay of energy and light. Mind-Body psychotherapy honors all of the factors at play when it comes to feeling healthy and whole. We work to release energetic blockages through movement, talk therapy, body awareness, meditation, yoga, Reiki, lifestyle changes, opening the senses, connecting with the universe within and around you, and mindfully deconstructing unhelpful thinking and behavioral patterns. To do this, I know you need to feel safe, respected, relaxed, appreciated, and connected. We will talk about your dreams, what is limiting you, and what empowers you. In working with you, I draw from my Reiki and yoga training as well as the philosophies of Buddhism, Carl Jung, and Spiritual Feminism.  I may also recommend involvement with other healers or opportunities connected to WCC. Those include acupuncture, herbal medicine, yoga, movement classes, or meditation classes. I specialize in Mind-Body Psychotherapy for chronic pain and health issues, anger, anxiety, trauma, grief and loss, coping with transitions, eating disorders, spiritual self-development, addiction, relationship issues, depression, and more.